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Get Fit with Cedar - Health and Fitness Blog
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Exercise

Fat-Burning 30 Minute HIIT Workout Without Equipment

October 26, 2019 by Get Fit with Cedar No Comments
hiit bodyweight workout

Get your game face on – because this 30 minute HIIT workout is intense!

But don’t worry, the rewards are worth it.

High-intensity interval training (HIIT) workouts are HUGE right now, and it’s not a wonder why! They allow you to work harder, are super efficient, and absolutely torch calories. Not to mention, they’re great for increasing your endurance and strength, and have numerous other health benefits.

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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