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Get Fit with Cedar - Health and Fitness Blog
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    • Contact
  • Exercise
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Exercise

8 Top Running Watches: Which is the Best for You?

January 25, 2020 by Get Fit with Cedar No Comments
best running watch for your goals

Looking for the best running watch?

I’ve got you covered.

Watches nowadays can – and should – do a lot for you. They can track your distance, catch your splits, monitor your heart rate, assess your cadence, and even control your music. There’s honestly a large range of what they’re capable of.

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Exercise

Fun Ways to Change Up Your Workout Routine – Prevent Boredom and Plateauing!

February 9, 2019 by Get Fit with Cedar No Comments
Fun Ways to Change Up Your Exercise Routine

Finding yourself stuck in the same exercise routine day after day? Are you getting tired of it? Achieving very little progress, if any?

I’m not surprised! When you do the same thing every day, your body becomes adapted to it. The human body is smart like that. So if you’re doing the same workout every day, not only will you be bored, you won’t see very many results.

Talk about a lose-lose situation.

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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