Get Fit with Cedar - Health and Fitness Blog

Follow Me

  • Pinterest
  • Instagram
  • Facebook

Search

About
    Contact
Exercise
Nutrition
Mental Wellness
    Adulting
30 Day Weight Loss Kickstart
Get Fit with Cedar - Health and Fitness Blog
  • About
    • Contact
  • Exercise
  • Nutrition
  • Mental Wellness
    • Adulting
  • 30 Day Weight Loss Kickstart
Nutrition

Here’s How to Easily Decrease Daily Sugar Intake

June 8, 2019 by Get Fit with Cedar 6 Comments
How to Easily Modify a Day of Eating When Reducing Sugar

Looking to decrease daily sugar intake, but unsure how best to tackle it?

Sugar is in pretty much everything. It’s delicious and highly addictive, which is why so many companies and restaurants add it to their foods.

Unfortunately, this means that added sugar isn’t only present in places you’d expect, like Auntie Anne’s cinnamon pretzel bites. It’s also in foods like ketchup, breads, meats, and granola. It’s everywhere! Which means that most of us eat wayyy too much of it. And that’s a very, very bad thing.

Why?

Continue reading

About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

Get your free Weight Loss Checklist HERE!

Categories

  • Adulting
  • Exercise
  • Mental Wellness
  • Nutrition

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Search

Follow Me

  • Pinterest
  • Instagram
  • Facebook

Disclosure // Disclaimer // Privacy Policy

© 2017 copyright PREMIUMCODING // All rights reserved
Designed by Premiumcoding
 

Loading Comments...