Are you thinking of taking up running or just recently started? This post is about running for beginners, so welcome to the club! Running’s the best!
If you’re looking to become a runner then you’ve come to the perfect post. Running doesn’t take any special tools or talent. Nearly anyone can do it!
That’s part of the reason I love it so much.
Now not everyone can win big races or be an Olympic runner, but that’s a topic for another day.
Whether you’re running to stay healthy or training for a race, these 11 tips about running for beginners will transform your abilities. These are tips and tricks I’ve picked up over time from my years of running experience, as well as my knowledge as a registered nurse and certified personal trainer.