Welcome to the 12 Days of Fitness!

I don’t know about you, but when the holiday season rolls around, a lot of my fitness goals go out the window.

I mean, who doesn’t have a hard time balancing everything?

Maybe you’re finishing up things at work, studying for finals, shopping for holiday gifts, traveling, attending Christmas parties and family get-togethers… So how are you also supposed to work out, eat healthy, and even just stay sane??

I’m all about fitness challenges that are tough but give results – and this is a 30 day ab challenge that works!

I don’t know about you, but I love to push myself. And since you’ve found your way here, I’m guessing you probably do too.

Or maybe you’re just tolerating the challenge part to get to the abs part – but either way, I’m glad you’re here!

Ab workouts are some of my favorites to do. Strengthening your core helps in all areas of exercise and even in daily activities.

So I decided to write a 30 day ab workout challenge, not only to tone and define, but also to strengthen this crucial area.