“Find a way to incorporate lavender into your life! Particularly, your nose’s life.”
I’ve always thought that essential oils were just nice to use. Their pleasant scent is ideal for those relaxing moments: a soothing bubble bath, a meditation session, while falling asleep… Of course people use essential oils for more than just smelling, and just like with herbs and spices, I don’t doubt that they can have many beneficial effects on the body. But until recently I had never put any more thought into aromatherapy.