I’m excited to share with you a full-body workout for busy people – a group of people near and dear to my heart.
Because I’m one of you. My schedule is often filled to the brim, likely to spill over if I drop a workout in too. But I have fitness goals and want to stay healthy. Simply skipping workouts day-after-day may sound like the easy choice, but wouldn’t do much to advance my fitness.
So quick, full-body workouts have become my bread and butter.
And this is the fast and effective workout of your dreams.
Hi! I’m Cedar, a 26 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. New posts go up every other Monday at 7:00 AM CDT! Learn more about the blog here →