Lately I’ve had such a love-hate relationship with breakfast. And I know most people feel that way too, especially when it comes to clean eating breakfast recipes.

The morning is usually a rushed time. While it’s my dream to have a YouTube-esque mindful morning routine, I typically sleep as late as I can and then run out the door – or to my desk in the living room (#quarantinelyfe). Who has time or energy to cook breakfast?

So much of the time we hear people say, “To lose weight, you have to eat less.”

And yes, in it’s most basic form, weight loss comes down to achieving a calorie deficit.

(aka: burning more calories than you eat)

While achieving this calorie deficit is certainly important, it’s equally as important to fuel your body. Meaning, you still need to eat! You just need to focus on clean eating.

“How to lose weight without starving? Yeah right!”

Are you someone who believes it’s just not possible to eat healthy and lose weight without feeling hungry all the time?

Well, I have news for you!

That’s simply not true.