By this point in time, you’ve probably already read hundreds of posts/articles/ads/etc. on how to lose weight.

There’s information everywhere. The business world took off with this high-demand product, and now there are many expensive programs and books that tell you what to do to lose weight.

The really confusing part: there’s SO MUCH conflicting information out there. Are you supposed to cut out carbs? Or be a high-carb vegan? Are you supposed to do steady-state cardio 60 minutes a day? Or should you be doing high intensity interval training (HIIT)?

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”I gotta have my something sweet every day, and if it can be good for me too then all the better.“

I LOVE dessert. Like, I’m pretty sure I’ve eaten chocolate in some way, shape, or form every single day of my life. Since I preach “everything in moderation”, I certainly believe in the occasional indulgence.

My sweet tooth strikes at night. I’m sitting there on the couch, minding my own business, and BAM! I need something sweet and can’t possibly go to bed until said sweetness is ingested. When the cravings hit, it’s best to have a game plan; something tasty and satisfying, but that isn’t the worst thing in the world.

So without further ado, here are my 5 healthy dessert alternatives: