Looking for the best running watch?

I’ve got you covered.

I mean, who wants to complete a tough long run, only to learn that your watch was glitching half the time and it says you ran 3 minute miles?

Watches nowadays can – and should – do a lot for you. They can track your distance, catch your splits, monitor your heart rate, assess your cadence, and even control your music. There’s honestly a large range of what they’re capable of.

Today seems like a good day to stretch, relax, and quiet your mind – wouldn’t you say?

There’s simply no better way to do that than with yoga.

Since my Top YouTube Channels for Health and Wellness post continues to be one of my most popular, I figured it was about time to make another YouYube channel round-up – this time yoga edition!

Welcome to the 12 Days of Fitness!

I don’t know about you, but when the holiday season rolls around, a lot of my fitness goals go out the window.

I mean, who doesn’t have a hard time balancing everything?

Maybe you’re finishing up things at work, studying for finals, shopping for holiday gifts, traveling, attending Christmas parties and family get-togethers… So how are you also supposed to work out, eat healthy, and even just stay sane??