Today seems like a good day to stretch, relax, and quiet your mind – wouldn’t you say?

There’s simply no better way to do that than with yoga.

Since my Top YouTube Channels for Health and Wellness post continues to be one of my most popular, I figured it was about time to make another YouTube channel round-up – this time yoga edition!

Welcome to the 12 Days of Fitness!

I don’t know about you, but when the holiday season rolls around, a lot of my fitness goals go out the window.

I mean, who doesn’t have a hard time balancing everything?

Maybe you’re finishing up things at work, studying for finals, shopping for holiday gifts, traveling, attending Christmas parties and family get-togethers… So how are you also supposed to work out, eat healthy, and even just stay sane??

Fun Gifts for Fitness Lovers Under $50

They say you should give gifts that you would like to receive yourself. So rather than give you a list of bland fitness equipment, I’ve compiled a list of fun, cute, thoughtful gifts that any fitness lover would go crazy over.