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Get Fit with Cedar - Health and Fitness Blog
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Adulting, Mental Wellness

15 Eye-Opening Quotes to Live By

June 1, 2019 by Get Fit with Cedar No Comments

“It’s crazy, but a few words can absolutely transform your way of thinking.”

15 quotes to live by

I’m a HUGE lover of quotes. I think that they’re a great tool to have at our disposal.

It’s crazy, but a few words can absolutely transform your way of thinking.

Quotes show us that other people experience the same things in life that you do. They show that you’re not alone. And many of them offer advice from someone else who’s been in your situation.

I started jotting down my favorite “quotes to live by” in a notebook about a year ago. I’d be reading a book and suddenly feel struck by a particular line I wanted to keep track of. Likewise, I’d hear a great line in an audio book and instantly think, “I don’t want to lose that!”

I’ve shared this before, but I also used quotes to get me through a tough year at a job I didn’t like. I’d read a quote or two from a book called Brave Enough, right before dashing out the door in the morning. Reading those quotes made me feel motivated. They gave me a sort of focus for the day and made me feel more present.

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Adulting

4 Signs You’re Ready to Move in with Your Significant Other

May 29, 2019 by Get Fit with Cedar No Comments

“Say your love is unconditional all you want, but some people just aren’t made to live together.”

Are you and your significant other thinking of moving in together? Here are 4 signs you're ready! #movingin #relationships #adulting

Are you thinking of taking the plunge? Has your relationship been going really well, and you’re considering the next step?

That’s so exciting! I’m super happy for you!!

But make no mistake, moving in with your significant other is a big deal.

It means you already have a strong commitment to each other. Not only that, it also means you’re ready to spend nearly all of your free time with them.

If that thought only makes the idea more appealing, we’re off to a good start.

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Adulting, Mental Wellness

Waking Up to a Job Nightmare: What to Do When You Hate Your Job

May 13, 2019 by Get Fit with Cedar 6 Comments

“There is something out there that you’ll like and make money doing.“

What to Do When You Hate Your Job

It’s getting late on Sunday night. You keep looking at the clock. 8:00…8:30…9:00…you should probably get ready for bed soon. But the sooner you go to bed, the sooner you have to get up. And that means going to work. At a job you hate. The thought completely depresses you.

Not all of us have the ability to get out of a job we don’t like. We got into it for various well-intentioned reasons, whether helping people, following our major, flexible hours, the paycheck, the benefits, etc. But sometimes the day-to-day surprises us: extreme stress, excess paperwork, restricting rules/regulations, tough bosses, and unkind coworkers (fortunately, I’ve been very lucky in the coworker department). And many of us can’t leave due to finances or contracts. If, for whatever reason, you find yourself struggling to get out of the door every day, here are my tips – from someone who’s been there!

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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