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Get Fit with Cedar - Health and Fitness Blog
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Exercise, Mental Wellness, Nutrition

Have the Fittest Year of Your Life: 5 Underused Tips for a Healthy New Year

December 27, 2021 by Get Fit with Cedar 2 Comments
healthy new year

How to Have a Healthy New Year

Like usual, the end of this year feels a lot like the end of a long work day – albeit, the craziest, most hectic work day. You’ve put in a lot of hard work, now feel drained, and lack motivation for anything else: to eat healthy, to exercise, to get chores done, etc.

I wanted to share all the ways I’ve been getting re-inspired by fitness. I’m now at the point where I’m tired of feeling blah, eating too many Christmas cookies, and taking too many rest days. I don’t know about you, but I feel wayyy better when I have a healthy routine, full of nutritious foods and regular exercise.

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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