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Get Fit with Cedar - Health and Fitness Blog
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Exercise

5 Creative Ways to Burn 300 Calories a Day (Without Formal Exercise)

May 10, 2021 by Get Fit with Cedar No Comments
how to burn 300 calories a day

Wondering how to burn 300 calories a day without exercise?

You’re in the right place.

Who said that exercise has to be running, spin classes, and hours on the elliptical?

Exercise should be something you enjoy. Something that your mind loves just as much as your body.

So does exercise need to be a formal workout of blood, sweat, and tears?

NOPE!

Continue reading

About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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