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Get Fit with Cedar - Health and Fitness Blog
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Exercise

Unique and Fun 15 Minute Upper Body Workout at Home for Beginners (No Equipment Needed!)

September 14, 2020 by Get Fit with Cedar No Comments
upper body workout at home for beginners

It’s HARD to find good upper body exercises when you have no equipment. Which is precisely why I wrote this 15 minute upper body workout at home for beginners!

Requiring no weights, it still gets the job done. We’ll target your arms, chest, and back in a super efficient and effective home workout.

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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