As a personal trainer, I encounter many women who ask how to get toned without bulking up.
They would love some muscle definition, but they’re terrified of getting bulky.
I was one of them for a long time.
About This Site
Hi! I’m Cedar, a 25 year old Registered Nurse and Certified Personal Trainer looking to spread health and happiness. Get Fit with Cedar is a health and fitness blog to be enjoyed while sipping your morning cup of coffee (or tea, if that’s your jam!). New posts go up on Saturdays at 6:00 AM CDT!
Get Fit with Cedar
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