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Mental Wellness

5 Meditation Apps for Anxiety That’ll Transport You to Your Happy Place

April 11, 2020 by Get Fit with Cedar 2 Comments
5 Meditation Apps for Anxiety

My stress levels were holding up well during this crisis – until this past week. Whether you’re working from home, your gym is closed, or your grocery store trips end with only half your list crossed off – this pandemic has hit home. When I finally began to crack this past week, I found myself turning to meditation apps for anxiety.

We’ve all had our lives impacted in some way by this Virus-That-Shall-Not-Be-Named.

I’ve always known that mental health is important, but nowadays it’s more important than ever. We have to take care of our minds.

As I felt the strain increase, I realized I had a ton of options. And they were literally at my fingertips.

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Content With Coffee

Hi! I’m Cedar, a 26 year old Registered Nurse and Certified Personal Trainer looking to spread health and happiness. Get Fit with Cedar is a health and fitness blog aimed to get you motivated and give you the tools you need to achieve your fitness goals. New posts go up every other Monday at 7:00 AM CDT!

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