Ready for a beginner workout at home without equipment?!
Working out at home comes with lots of barriers. Most workouts require at least one piece of equipment, which many of us don’t have access to at home.
And if not equipment, then maybe it requires some type of jumping to ramp up the intensity – a luxury that those of us with joint problems or downstairs neighbors just can’t afford.
Hi! I’m Cedar, a 25 year old Registered Nurse and Certified Personal Trainer looking to spread health and happiness. Get Fit with Cedar is a health and fitness blog to be enjoyed while sipping your morning cup of coffee (or tea, if that’s your jam!). New posts go up on Saturdays at 6:00 AM CDT!
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