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Get Fit with Cedar - Health and Fitness Blog
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    • Contact
  • Exercise
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Exercise

25 Minute Full-Body Beginner Workout at Home – No Equipment Needed!

March 21, 2020 by Get Fit with Cedar 6 Comments
beginner full body workout at home

Ready for a beginner workout at home without equipment?!

Working out at home comes with lots of barriers. Most workouts require at least one piece of equipment, which many of us don’t have access to at home.

And if not equipment, then maybe it requires some type of jumping to ramp up the intensity – a luxury that those of us with joint problems or downstairs neighbors just can’t afford.

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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