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Get Fit with Cedar - Health and Fitness Blog
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    • Contact
  • Exercise
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Exercise

Exercise for Beginners – A Personal Trainer’s 7 Crucial Tips

February 8, 2020 by Get Fit with Cedar 14 Comments
exercise for out of shape beginners

Are you new to fitness and wondering about exercise for beginners?

Well you’re in the right place!

Today I’m going over the basics to keep in mind as you start any sort of exercise program. (Side note: You’re gonna do great!)

Everyone has to start their fitness journey sometime. No matter how devoted to fitness someone is, they probably have had to re-start multiple times for various reasons. I know I have.

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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