Ever feel like almost every food is unhealthy? You think, “I’m hungry. What should I eat right now?” Only to feel like most options actually hamper your clean eating goals.

Imagine this scenario.

You’re hungry. You go to the pantry for lunch ingredients and find bagels, pasta, and rice. You had cereal for breakfast, so you decide not to grab any more of these high-carb foods.

Vegetables! You should eat some vegetables! You open your fridge and peer inside. No, please not another cold salad today. You’ve got to have something tasty stocked.

You look in your freezer. Well, you could heat up the frozen chicken veggie stir-fry…but that has soy sauce and tons of salt. You have frozen peas… Oh look! A Jimmy Dean breakfast sandwich. Wait, those are high carb, high fat, and high salt too.

“Ohmahgerd! What should I eat right now?!?

Your head is spinning.