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Exercise, Nutrition

Can You Out-Exercise a Bad Diet?

November 16, 2019 by Get Fit with Cedar No Comments
Can You Out-Exercise a Bad Diet?

My high school cross country team had a funny saying.

One of the girl’s moms made AMAZING chocolate chip cookies. Like, unreal. I’ve never tasted anything like them since.

When this teammate brought the cookies to our races, we’d all practically foam at the mouth.

So our team’s saying used to go, “The faster you run, the faster you’re done…and get cookies!”

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Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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