I’m all about fitness challenges!

I don’t know about you, but I love to push myself. And since you’ve found your way here, I’m guessing you probably do too!

Or maybe you’re just tolerating the challenge part to get to the abs part – but either way, I’m glad you’re here!

Ab workouts are some of my favorites to do. Strengthening your core helps in all areas of exercise and even in daily activities.

So I decided to write a 30 day ab workout challenge, not only to tone and define, but also to strengthen this crucial area.