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Get Fit with Cedar - Health and Fitness Blog
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Exercise

How to Quickly Freshen Up Post-Workout – Without a Shower!

September 14, 2019 by Get Fit with Cedar No Comments
how to quickly freshen up post-workout

With a busy schedule but a commitment to exercise, you’re bound to have times you dash straight from a workout to your next appointment. Sometimes showering is simply not an option. In these cases, you need to freshen up post-workout – STAT!

I’ve gotten so much practice with this.

Both in college and when I had gym memberships, I would use these tricks all the time. I either wouldn’t have time to shower, wouldn’t have access to one, or simply didn’t want to lug all my shower stuff with me every workout.

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Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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