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Get Fit with Cedar - Health and Fitness Blog
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Nutrition

Do Cleanses Really Work? All Your Detox Questions – Answered!

July 13, 2019 by Get Fit with Cedar No Comments

“I began to wonder…did I write detoxes off too soon? Do cleanses really work?”

Do cleanses really work? All your detox questions - answered!

“Full body detox!” “Cleanse your liver in 3 days!” “The diet to rid your body of toxins!”

Any of this sound familiar?

I’d always written off detoxes and cleanses as scams. In nursing school, I learned that our bodies detoxify themselves. So I figured, “Why do we need a special cleanse to rid our bodies of toxins?”

But as I stumbled across more and more articles about it and people who swore that it worked, I began to wonder…did I write detoxes off too soon? Do cleanses really work?

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Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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