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Get Fit with Cedar - Health and Fitness Blog
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Nutrition

How to Reduce Bloating for a Big Event

June 26, 2019 by Get Fit with Cedar 6 Comments
How to reduce bloating for a big event

Ugh, it’s happened again. You woke up this morning with a flat belly, and now at 7pm you look 6 months pregnant.

Sound familiar?

Bloating not only makes many people feel self-conscious, it’s also uncomfortable. And it can force you to change outfits at the last minute or even be so bad it ruins your fun pool party plans.

The more I’ve learned about bloating, the more I’ve realized it affects everybody!

Yes, everybody. Don’t let Instagram fool you.

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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