I can’t believe I’ve taken so long to write this post.
If this is your first time on Content With Coffee, you can probably tell by the giant header above: this is not a blog about coffee.
It’s a blog about health and wellness with a little tribute to coffee because it’s part of my everyday self-care routine. Health and wellness means appreciating the little things in life that make us happy. Coffee does that for me, as well as millions of other people all around the world every day.
Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →
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