In a recent post, I talked about how to increase your motivation to work out. One of my tips was to go exploring.

Exercise can (and SHOULD!) be fun. It’s a time to forget about your worries, refresh your mind, and appreciate your body by moving it.

What better way to exercise than by getting out in nature? Go somewhere new and explore your area on a hiking trail!

The crazy thing is that many of us don’t realize there are awesome hiking trails essentially in our backyards.