Get Fit with Cedar - Health and Fitness Blog

Follow Me

  • Pinterest
  • Instagram
  • Facebook

Search

Get Fit with Cedar - Health and Fitness Blog
  • About
    • Contact
  • Nutrition
  • Exercise
  • Mental Wellness
    • Adulting
  • Training Services
  • Free Weight Loss Checklist
Nutrition

How to Use Protein Powder – All Your Questions Answered

March 23, 2019 by Get Fit with Cedar 1 Comment
how to use protein powder

Protein powder has gone from “bodybuilder’s only” to a staple in many Americans’ pantries. You can even find it taking up a whole row in the average grocery store.

Nowadays it seems like everyone and their grandmother is using it, but is that wise? Is protein powder good for your health? And if so, how should it even be used? Is there a certain kind that’s best, a perfect time of day, an ideal amount?

Not gonna lie, protein powder confused me for the longest time. I actually avoided jumping on the bandwagon for a while simply because it can be so expensive. Now I have a couple protein powders that I LOVE (I’ll get to that) and use pretty frequently. I will say, it took me a long time to find even one I trusted.

Continue reading

About This Site

 

Content With Coffee

Hi! I’m Cedar, a 26 year old Registered Nurse and Certified Personal Trainer looking to spread health and happiness. Get Fit with Cedar is a health and fitness blog aimed to get you motivated and give you the tools you need to achieve your fitness goals. New posts go up every other Monday at 7:00 AM CDT!

Get your free Weight Loss Checklist HERE!

Categories

  • Adulting
  • Exercise
  • Mental Wellness
  • Nutrition

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Search

Follow Me

  • Pinterest
  • Instagram
  • Facebook

Disclosure // Disclaimer // Privacy Policy

BrandBacker Member
© 2017 copyright PREMIUMCODING // All rights reserved
Designed by Premiumcoding