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Get Fit with Cedar - Health and Fitness Blog
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Exercise

How to Fit Workouts Around a Busy Work Schedule

January 12, 2019 by Get Fit with Cedar 6 Comments
how to fit workouts around a busy schedule

Moment of truth. Are you one of those people who says they’re always too busy to exercise?

One of the biggest barriers to exercise is time. Nowadays, everyone always seems to be too busy.

And it’s not our fault.

Society tells us that we need to always be going, going, going. Thank goodness self-care has now entered the spotlight.

Life is so overwhelming sometimes. Every day you need to go to work, look put-together, take care of your dependents (children, furry-children, possibly other family members, or all three), eat healthy and home-cooked meals, run errands, clean the house, pay the bills, exercise, and sleep – if you even can sleep with all of this on your mind!

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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