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Get Fit with Cedar - Health and Fitness Blog
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Exercise

Home Exercise Equipment for Efficient and Effective Workouts

November 28, 2018 by Get Fit with Cedar No Comments

“Seriously, regardless of age or fitness status, these are the basics EVERYONE could benefit from.”

Home exercise equipment

Boy do I wish I had this list when I first dove into exercise. Growing up a runner, I never needed any equipment. All I needed was the road. But in college, I started getting interested in alternative forms of cardio and weight training. While we had a gym on campus, summer break at home left me with no equipment. I went shopping for home exercise basics – and was absolutely clueless.

I remember standing in Dick’s Sporting Goods staring at some weights and wondering, “Should I get dumbbells or a kettlebell? 5 lbs or 10 lbs?”

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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