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Get Fit with Cedar - Health and Fitness Blog
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Mental Wellness

Keep Calm and Get a Pet

November 21, 2018 by Get Fit with Cedar No Comments

“They can be just as potent as anti-anxiety pills.”

Get a pet for mental health

As Thanksgiving nears, I’ve been paying extra attention to the things I am thankful for. My list is extremely easy to generate: my family and friends, my boyfriend, having a comfortable apartment, having a job, this blog, my health, my ability to exercise, all things chocolate, all things coffee… 🙂 My list goes on and on. And I’m truly grateful for each and every one of these things in my life.

But this Thanksgiving, I’m extra thankful for the companionship and health of my two pets.

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About This Site

Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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