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Get Fit with Cedar - Health and Fitness Blog
  • About
    • Contact
  • Exercise
  • Nutrition
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    • Adulting
  • 30 Day Weight Loss Kickstart
Exercise

10 Minute Ab Workout for a Tight Core

October 24, 2018 by Get Fit with Cedar No Comments

“I LOVE a good ab workout! Is that just me?? Probably.”

Ab Workout

I’d always known that your abs were important to train. After all, Victoria’s Secret models don’t get their toned stomachs from the stairmaster alone. And who doesn’t want a nice flat tummy for the summer beach days?

 

But until I began my personal training studies, I had no idea how vital abdominal training is. Let’s go over the basics:

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Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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