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Get Fit with Cedar - Health and Fitness Blog
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Mental Wellness

4 Wellness Books Guaranteed to Boost Your Happiness

September 15, 2018 by Get Fit with Cedar 6 Comments
52 Lists for Happiness Book

Last winter I found myself amidst the seasonal blues. I had recently moved to a different state, started a new job, and was far away from family. All the changes and dreary weather took a toll on my moods and energy levels. I was losing my positive attitude, and knew it was my mindset that needed to change. So for Christmas I asked my family to look for motivational and inspiring wellness books; things like empowering poetry or uplifting quotes. And my family came through!

I want to share four books I received that have helped boost my happiness this year as I’ve shifted my focus from the negative to the positive aspects of life.

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Hi! I’m Cedar, a 27 year old Certified Personal Trainer, Certified Weight Loss Specialist, and Registered Nurse. Get Fit with Cedar is a health and fitness blog that provides information and motivation to crush your fitness goals. Learn more about the blog here →

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